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Week 1: Gentle ROM, pendulum exercises Weeks 2-4: Gentle stretching, progressive low-load strengthening, light cardio Avoid high-impact and heavy resistance training early All progressive activities under PT supervision How Do Sleep, Nutrition, And Hydration Support PRP Recovery

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The predicted FEV 1 was derived from European Coal and Steel Community 1993 reference values and by the application of conversion factors for Chinese individuals (0.95 in men and 0.93 in women) 35,36

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